Strength and Conditioning

Overview

Strength and Conditioning

Introduction

Strength and Conditioning helps people to achieve health, body composition, and fitness performance goals.

Develop training programmes that boosts performance and reconditions athletes towards their best.

Strength and Conditioning

What will my study involve?

Learn about anatomy and exercise science to measure physical performance, create and test training methods, and prescribe rehabilitation and recovery programmes.
Study in our Performance Education and Training Centre, which includes a specialised strength and conditioning facility and 3D performance capture technology.
Practical experiences working with professional sport organisations and athletes.
Gain the skills required for National Strength and Conditioning Association (NCSA) accreditation to work as a professional strength and conditioning trainer.

Strength and Conditioning

Courses

Strength and Conditioning major

Complete the compulsory courses for the Bachelor of Sport, along with the following major courses:

100-level

SPRT109 Strength and Conditioning

200-level

300-level

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Strength and Conditioning minor

For the minor in the Bachelor of Arts, Commerce, Digital Screen, Health Sciences, Product Design, Psychological Science, Science, Social and Environmental Sustainability, Sport, or Youth and Community Leadership, complete the following courses:

100-level

SPRT109 Strength and Conditioning

200-level

300-level

SPCO302 Skill Acquisition in Sport OR SPCO341 Strength and Conditioning for Sports Performance

Strength and Conditioning

Career opportunities

Helping others to achieve their peak athletic performance is a rewarding career, and is also in demand within sporting, military, and protective service industries.

Career pathways could include: